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In today’s episode, I had the privilege of interviewing fellow chronic illness warrior and host of one of my favorite chronic illness podcasts, Lauren Wion. Lauren started her podcast after struggling with anger, denial and feelings of being alone on her health journey and set out to not only create awareness around Epstein Barr Virus and Interstitial Cystitis, but also to create a platform that provides a plethora of information and resources to those who may be feeling all alone on their own health journey. She’s passionate about creating a sense of community and shedding light around all the aspects of health issues that are often left in the dark.
Here are few things that I asked Lauren to share about her struggle with chronic illness:
What are 3 things that you wished that you knew while you were really struggling at the beginning of your chronic illness journey?
Lauren: “What remedies work- supplements, herbs, etc., how many different types of symptoms everyone feels, and that seeing a urologist may not always be the best course of action.”
How important has it been to find purpose through your struggle/chronic illness/invisible illness?
Lauren: “So important! I was in the denial stage for a while, until I started doing my podcast and started hearing “my story” in other people stories. Once I accepted and identified, I became relieved and more at ease.”
What motivated you to start your podcast Bladder Battle?
Lauren: “I was angry, and the horrific medical care experience I had been put through for 4 years. I wanted to help others to avoid going through the same thing.”
Why is it important to you to help shed light on Interstitial Cystitis?
Lauren: “It’s so confusing and can be misleading for many years for most [people].”
Are there any fears that you ‘ve had to overcome on your journey so far?
Lauren: “In general my anxiety increased, and I started to be afraid to go and do things. I also didn’t have the best outlook on my life and had to find a way to pull myself up by introducing monumental moments back into my life as things to look forward to- i.e. going back to school, going to reformer pilates, and perfecting my alignment.”
Are there any people who inspire you?
Lauren: “I am inspired by the community of IC warriors and professionals that I have met through my podcast. I am also inspired by many functional and naturopathic doctors out there that are providing alternative approaches to healing and understanding chronic/autoimmune illness.”
Best piece of advice that you’ve been given from a fellow warrior, and any tips, tools, or tricks that have helped you along the way?
Lauren: “Don’t compare your current situation to your old life. And lots of great people out there-Dr. Kasey Holland, Dr. Becky Campbell, Dr. Jeffrey Bland, Dr. Will Cole-and of course some of the doctors that I have had on my podcast!”
If you want to connect with Lauren and check out her amazing podcast, she can be found down below:
Amber Marie 